Unless you’re vacationing on a tropical beach, the chill of winter can sometimes present a challenge to training as usual. But as long as you are prepared—and dress the part—winter can be an incredibly rewarding time of the year to train outside. Here are a few tips on how to dress appropriately for winter training. Despite cooler temperatures, the body still sweats when … [Read more...] about How to Dress for Cold Weather Training
Gear Reviews
Serious Gear for Serious Trail Running
When it comes to choosing gear, I ascribe to the philosophy of Patagonia founder Yvon Chouinard, “Purchase less stuff, own a few things that are very high quality that last a long time, and that are multifunctional.” Don’t get me wrong, I love gear. But most of all, I love quality gear that allows me to travel light and do as much as I can with as little as … [Read more...] about Serious Gear for Serious Trail Running
Gear Review: TO Race Vest and AK Mountain Vest
Ultimate Direction released updates to all its Signature Series running packs this year with some exciting new changes, including front-side trekking pole holders. I gear tested two of the models, the lower-capacity TO Race Vest 3.0 and the higher capacity AK Mountain Vest 3.0. Fresh off some trail running in the Rockies, here’s my assessment of how they stack up. TO Race Vest … [Read more...] about Gear Review: TO Race Vest and AK Mountain Vest
Gear Review: Rudy Project Synform Sunglasses
Sunglasses that fold up into the palm of your hand?! When I saw these new Rudy Project Synform sunglasses, I was immediately intrigued with the foldable design. My mind entertained thoughts of easy stowage in a pack while running or traveling. But how convenient would the sunglasses be in actual practice? And how well would they perform in their main job as eye protection … [Read more...] about Gear Review: Rudy Project Synform Sunglasses
Gear Review: Water Bottles and Filters for Running Adventures
As noted in my previous review articles on Ultimate Direction and Salomon running packs, there are a variety of water bottles that come with these packs—small or large, soft or hard—as well as different sizes and types of hydration bladders. Just because a particular water bottle or hydration bladder comes with the pack you buy doesn’t mean you have to stick with that option. … [Read more...] about Gear Review: Water Bottles and Filters for Running Adventures
