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Cross-Country Skate Skiing for Beginners

Adam Hodges | December 29, 2021

Cross-Country skate skiing offers something for everyone, from great exercise to beautiful winter scenery. REI partnered with Greg Rhodes of the Professional Ski Instructors of America (PSIA) to give you all the basics for your first day on the trail so you’ll be flying down the trail with ease in no time.

Related:

Classic Cross-Country SkiingClassic Cross-Country Skiing for Beginners How to Dress for Cold Weather Training Cross-Country Ski Gear ChecklistCross-Country Ski Gear Checklist Cross-Country Skate Skiing Techniques ExplainedCross-Country Skate Skiing Techniques Explained transitionMultisport Means Multiple Ways to Get Your Endorphin Fix

Filed Under: Training Tips, Videos Tagged With: Form, XC Ski

About Adam Hodges

Adam Hodges, PhD, is a trail runner, mountain endurance athlete, and coach with credentials from the United Endurance Sports Coaching Academy (UESCA), USA Triathlon (USAT), and the American College of Sports Medicine (ACSM). In addition to coaching multisport athletes, he has coached high school cross country and track runners in California and masters swimmers in Colorado and California. As a USAT All-American triathlete, he has competed in the ITU World Triathlon Championships, the ITU World Duathlon Championships, and the Ironman World Championships in Hawaii. As a masters runner, he has won a series title in the XTERRA SoCal Trail Series. His current pursuits include trail running, climbing, mountaineering, skimo, and cross-country skiing. Check out his training plans and courses to help you prepare for you next adventure.

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