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Title, "Guide to Creating Your Training Plan," against a backdrop of a runner summiting a mountain

Learn how to create a training plan and schedule key workouts to reach your goals!

To excel in your athletic goals, you need to train with a purpose. Training with a purpose means knowing why you are doing a particular workout and how that workout fits into your overall progression toward your goals. But to train with a purpose, you need a plan. Learn more…


Runner in mountain landscape with title over image, "Guide to Using Training Zones"

Learn how to use training zones to add precision to your training!

Using training zones allows you to add precision to your workouts. If you’re targeting an upcoming event or performance objective, you need a systematic plan to structure your training around those goals. A key element of any training plan is the use of training zones to help you achieve the right training effects as you progress through your program. Learn more…

Inspiration

Two cross country skiers viewed from the snowy ground

Nordic Skiing in Lapland

Salomon TV presents, “Lapland.” Over three days, filmmakers followed a group of people from a variety of backgrounds throughout their Nordic holidays in Lapland. This what they discovered…

Kilian Jornet smiling

Kilian Jornet Skiing and Running 7 Norwegian Summits in a Single Day

Salomon TV presents, “Kilian Jornet Skiing and Running 7 Norwegian Summits in a Single Day.” Kilian Jornet is considered the greatest mountain runner ever. But he doesn’t consider…

Cross country skier with endless snow on the horizon

Karoline

Salomon TV presents, “Karoline.” Karoline is living in a little village near Lillehammer in Norway. Skiing has always been a special thing for her. She invites you on…

Video still with title "Jessie"

Jessie Diggins

Salomon TV presents, “Jessie Diggins.” Every champion shares a similar dream: winning an Olympic Medal. Jessie Diggins grew up in Afton, Minnesota; she now holds the rank with…

Spotlight

Image from video with title over mountain background

Tim Tollefson: What Goes Unsaid

COROS presents, “Tim Tollefson: What Goes Unsaid.” COROS is honored to present a film project featuring professional ultra-runner Tim Tollefson, who shares his journey towards self-acceptance and healing as a runner. In Tim’s words, “true strength is vulnerability”. His decision to open up about his lifelong battle with an eating disorder and body dysmorphia was…

Training Tips

Salomon TV - Trail runnings vs road running (video screenshot)

Differences Between Trail Running vs. Road Running

When you love running it doesn’t really matter much where you do it, on the road or trail, as long as you’re…

When To Use Ski Crampons

When To Use Ski Crampons

AMGA instructor guides Margaret Wheeler and Jeff Ward explain when to use ski crampons and two common ways to put them on.…

How To Prepare The Skin Track Corners For Kick Turning

How To Prepare The Skin Track Corners For Kick Turning

AMGA Guide Instructor Margaret Wheeler shows four techniques for prepping corners on the skin track to improve kick turns, especially for beginners.…

When To Use A Ski Touring Binding’s Heel Lifter

When To Use A Ski Touring Binding’s Heel Lifter

AMGA certified mountain guides Margaret Wheeler and Jeff Ward talk through the pros and cons of when to use each heel lifter…

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