This dish spices up black beans for a delicious soup that is easy to make and works well for leftovers the next day.
Ingredients
1 can diced tomatoes
2 cans whole black beans
½ cup chipotle (or your favorite) salsa
Pinch of basil
Instructions
Rinse black beans a sieve. In a pot, combine diced tomatoes, black beans, salsa, and basil. Cook over medium heat for about 5-10 minutes while stirring occasionally. Makes 2 bowls.
Nutrition Facts
Serving size 1 bowl (makes 2)
Calories 519
Carbohydrates…………….99.5 grams / 398 calories / 77%
Fat……………………………. 1.8 grams / 16 calories / 3%
Protein……………………… 26.25 grams / 105 calories / 20%
Fiber………………………… 31.5 grams
Sugars………………………… 9.3 grams
